Cigar Strength vs Body: What is the Difference?

man on a balcony smoking a cigar

When searching for a cigar, you’ll often come across the words mild, medium and full to describe the body or strength of the smoke. Body and strength are two factors which may seem somewhat interchangeable or may be mistaken for each other.

While it is fairly common for a cigar’s strength and body to be the same, for example, medium body and medium strength, this is not always the case. Body and strength actually refer to different things and aren’t always the same. We take a look at the difference between the two.

What is Cigar Body?

The body of a cigar refers to the depth of its flavour – meaning how much of the flavour can be detected and tasted, and how intense these flavours are.

A good way of looking at it would be to compare it to drinks. A full-bodied wine will be deeper and richer, with bolder notes and a thicker mouth-feel, whereas a mild-bodied wine will be fresh, zesty and light.

Another example from the world of drinks would see a pale ale on the mild-bodied end of the spectrum and a Scotch on the full-bodied side.

What is Cigar Strength?

The strength of a cigar is based on the nicotine content. While the term strength will give an idea of how intense the nicotine level will be in your smoke, it is something of a relative descriptor, as many factors can influence how your body reacts to nicotine. For example, you can be more or less affected by nicotine depending on when you last ate.

For the most part, though, mild-strength cigars will be pleasant but won’t have too much of an effect, whereas full-strength cigars may give you a bit of a buzz. This can go into the negative; smoking a cigar that is too strong for your body to handle at that moment can lead to nicotine sickness.

Do Cigar Wrappers Determine Strength?

There are many misconceptions about the strength of cigars. The phrase ‘don’t judge a book by its cover’ certainly applies to cigar wrappers and their strength. It has been a long-held belief that the darker the wrapper, the stronger the cigar.

While that used to be a fairly safe rule to follow, it doesn’t always apply to modern cigars. Although the wrapper will play a part in the strength of the cigar, most strength will come from the filler, making the colour less of an indicator.

man smoking a cigar

Cigar Strength and Body

While body and strength are two different things, there are some strong correlations between them. This is due to the fact that the tobacco leaves that contain the most nicotine are also the most flavourful. Therefore, it is typical for a cigar’s strength and body to fall under the same descriptor (mild, medium, full).

When looking to buy cigars online based on their strength and body, it is important to consider what you can handle. As a beginner to cigar smoking, it is recommended to start off with a milder bodied and milder strength cigar, such as those offered by Hoyo de Monterrey, H.Upmann or San Cristobal.

Jumping straight in with a strong cigar isn’t always advised, as you might not be prepared for the strength and flavour, and it might put you off cigars for good! More experienced cigar smokers will be able to handle the stronger intensity of a full-bodied and full-strength cigar, so long as they smoke correctly, without inhaling any of the smoke.

Cuban Cigar Strength Chart

Below are a variety of popular Cuban cigar brands that are associated with each strength. While each brand will have cigars on offer that break the mould of the below chart, it’s a good starting point to find brands that craft the type of smoke you are after.

Mild Strength Cuban Cigars

Hoyo de Monterrey
Quai D’Orsay
Guantanamera
Rafael Gonzalez
Fonseca

Mild-Medium Strength Cuban Cigars

H. Upmann
San Cristobal
Por Larranaga
El Rey del Mundo
Quai D’Orsay
Rafael Gonzalez
Hoyo de Monterrey

Medium Strength Cuban Cigars

Punch
Romeo y Julieta
Trinidad
Quintero
Montecristo
La Gloria Cubana
La Flor de Cano
Sancho Panza

Medium-Full Strength Cuban Cigars

Cohiba
Cuaba
Diplomaticos
Jose L Piedra
Juan Lopez
Montecristo
Quintero
Vegas Robaina

Full Strength Cuban Cigars

Cohiba
Cohiba Behike
Ramon Allones
Bolivar
Partagas
Rafael Gonzalez
Vegas Robaina
Vegueros

If you are new to cigar smoking and are looking for recommendations for cigars for beginners or a guide to cigar smoking, then be sure to check out our blog posts for all of the advice you need!  

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